Energising, high-intensity group classes designed to challenge your body and keep you motivated every session.
Get the benefits of personal coaching in a small, supportive group setting for more focused attention and faster results.
As an official Hyrox Partner Gym, we offer specialised training to prepare you for the ultimate fitness challenge.
Get stronger, leaner, and more confident with our 12-week Small Group Personal Training.
✔️ Two expert-led sessions per week
✔️ Full nutrition plan
✔️ Access to our training app with two online sessions per week
✔️ Full access to Flexion Fitness, our 24-hour gym
✔️ 24/7 support & regular weigh-ins
Train like a competitor with this endurance-focused class combining functional strength, cardio, and conditioning. Expect a mix of running, sled pushes, burpees, and more to build total-body fitness.
A high-intensity, no-mercy session designed to push your strength, endurance, and grit to the limit. Every workout is different, but one thing stays the same — you’ll leave feeling unstoppable.
A hypertrophy-focused class designed to build muscle and strength, finishing with a high-intensity blast to push your limits. Expect controlled lifting, progressive overload, and a finisher that leaves you feeling pumped.
A strength-focused class designed to help you build muscle and get stronger. Expect controlled lifting, progressive overload, and a mix of compound and isolation exercises to maximiae results.
Train with confidence, stay consistent, and see real results at Rep Room. Book a drop-in class today and experience it for yourself!
No crowded gym, just a focused, supportive environment.
Choose from small group personal training or drop-in classes running three times daily from 6 AM to 8:30 PM
Guidance from experienced trainers to help you train smarter and stay accountable.
The motivation of a group with the attention of personal training.
Power your workouts with top-quality supplements from Gym Fuel. Whether you need protein, pre-workout, vitamins, or recovery support, we’ve got you covered.
Designed by The Creative Sweet