High-intensity functional fitness. Expect running, machines, and functional movements designed to prep you for race day, or just get seriously fit.
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HYROX Beginner
New to HYROX? Start here. We break down the format, focus on technique, and build your fitness step-by-step, zero experience needed.
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Ladies Who Lift
Strength training for women who want to feel confident, strong, and empowered. Learn proper technique, lift heavy, and build lean muscle in a supportive environment.
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Men’s Strength
A no-nonsense strength class focused on building size, power, and proper lifting technique. Barbells, dumbbells, and progressive overload at its core.
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HYROX Engine
Conditioning focused. Build your aerobic base, push your threshold, and master the machines. Perfect for racers and anyone chasing serious endurance.
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Hybrid
The best of both worlds, strength meets conditioning. Expect lifts, circuits, and varied training styles that push you across all fitness fronts.
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Abs 30
Fast, focused, and fiery. 30 minutes of non-stop core work to strengthen, tone, and bulletproof your midsection.
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S&C
(Strength & Conditioning)
thlete-inspired training to build strength, speed, and resilience. Lift heavy, move fast, recover smarter. Ideal for performance-focused members.